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Saturday, May 27 • 12:45pm - 1:15pm
Find Your Rhythm by Essence of Living FULL

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Find your Rhythm, 
Find your Beat,
Let's come Together 
& Create some Heat 

This class will inspire you to get in-touch, in-tune & in-sync with your own natural rhythm. Using deep heart moving, body pulsing beats this class will awaken your body, enlighten your mind, and illuminate your spirit. Join home grown teacher, Michelle Cassidy, founder of Essence of Living for an insightful journey of fun-loving, free-flowing Vinyasa yoga. This class will be creatively coloured with ancient yogic teachings that will have you feeling inspired & in harmony to the sound of your own vibration. 

avatar for Michelle Cassidy

Michelle Cassidy

Michelle Cassidy is a home grown Australian Yogi, that has been practicing yoga for the last 20 years and teaching at her own yoga studio on the Gold Coast, Essence of Living, for the last 13 years. Michelle’s classes are infused with ancient yogic teachings, yet incorporate a mo... Read More →

Saturday May 27, 2017 12:45pm - 1:15pm
The Haven presented by PERKii